If you don't look into your health, don't expect somebody else will

If you don't look into your health, don't expect somebody else will.

When the time comes your health walks away from you, that's the time you will realize you're already running out of time to look into it.

Most people de-prioritizes their health for a lot of reasons.

In a 2009 DOH statistics report, there were 333,497 death cases from Hypertension. (reference: http://goo.gl/W8DSK ,page 360)

For me, taking care of your health is like taking care of your family, and your love ones. Staying healthy means being there ~ fit, light and happy for them. And that is called Love. Therefore,

"Health is Love"

--

Jervis Salvador
May 31, 2012